Winter 2019 Planning Underway
Winter class and personal training scheduling is underway. Please check the Schedule link, above, for class specifics.
Email firstname.lastname@example.org for details and to register
You've got one body - whether you're 6 or 86, you've got to use it so you don't lose it. Whether you work out with Janice privately, or drop in to a class, you'll find that having fun and sweating CAN go together. GretnaMOVES includes folks who want to live a full life--for themselves, and so our community is strong.
Certified Personal & Group Trainer Janice Balmer is the owner of GretnaMoves, a wellness company based in Mt. Gretna, PA.