You've got one body - if you're 6 or 86, you've got to use it so you don't lose it. Whether you work out with Janice privately, or drop in to a class, you'll find that having fun and sweating CAN go together. GretnaMOVES includes folks who want to live a full life--for themselves, and so our community is strong.
Janice Balmer, MHS, Certified Group & Personal Trainer, is the owner of GretnaMoves, a wellness company based in Mt. Gretna, PA.
Please check the Schedule link, above, for class specifics.
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