​​EARLY SUMMER 2017 CLASS REGISTRATION:


SUMMER INTERVALS.  Saturday morning, 8:00-8:45am at Janice's home.  $12 drop in, please bring mat and water.  Email janicehallbalmer@msn.com for details.  Class in June: 3, 1, 17.

INTERVALS will return in the August-September time frame.  Email Janice for more information.

Email janicehallbalmer@msn.com for details

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You've got one body - whether you're 6 or 86, you've got to use it so you don't lose it.  Whether you work out with Janice privately, or drop in to a class, you'll find that having fun and sweating CAN go together.   GretnaMOVES includes folks who want to live a full life--for themselves, and so our community is strong.  As a group, we regularly donate resources to support our neighbors.

PERSONAL & SMALL GROUP TRAINING


FITNESS CLASSES

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​​Certified Personal & Group Trainer Janice Balmer is the owner of GretnaMoves, a wellness company based in Mt. Gretna, PA.