Certified Personal & Group Trainer Janice Balmer is the owner of GretnaMoves, a wellness company based in Mt. Gretna, PA.

You've got one body - whether you're 6 or 86, you've got to use it so you don't lose it.  Whether you work out with Janice privately, or drop in to a class, you'll find that having fun and sweating CAN go together.   GretnaMOVES includes folks who want to live a full life--for themselves, and so our community is strong.  As a group, we regularly donate resources to support our neighbors.

PERSONAL & SMALL GROUP TRAINING


​ON-DEMAND WORKOUTS

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LIVE FITNESS CLASSES



​​WINTER 2017 SIGN-UPs OPEN -- Sunday Intervals (4-5pm at the Gretna Fire Hall) return in January.  Email janicehallbalmer@msn.com for details

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