Health and wellness are vast topics, encompassing everything from exercise to social connectedness, and even the effect of environment on a person’s health status. Janice is passionate about helping people achieve wellness, so in addition to teaching fitness, she also offers health consulting services. Janice’s business and management history, along with her health education and fitness experience, support her efforts. Eager to share information, Janice has lectured on topics including childhood obesity and behavior change. She has led classes on how to incorporate health and wellness into the family unit. In addition, Janice has created an 8 part interactive lecture series based on the 8 Dimensions of Health https://www.samhsa.gov/.